At the suggestion of a very good friend I'm sharing this astral projection meditation.
All my meditations start with this suggestion- get comfy
so... get comfy. Picture the stars above you. Watch them for a while, see how they twinkle and dance. Listen to their song. The song of the stars calls to your soul. Their call pulls you out to join them.

Now that you're out of your body, where would you like to go today?

Kudos to Steve, from ages ago. Dude, If you hadn't wanted to get into Sue's pants so badly, you never would have taught her that meditation, and I wouldn't have learned it. I tip my hat to you.